Bismillah Walhamdulillah Was Salaatu Was Salaam ‘ala Rasulillah
Narrated ‘Abdullah bin ‘Amr bin Al-‘As (Radi-Allahu ‘anhu):

Allah’s Apostle (Sallallahu ‘Alaihi Wa Sallam) said, “O ‘Abdullah! Have I not been formed that you fast all the day and stand in prayer all night?” I said, “Yes, O Allah’s Apostle!” He said, “Do not do that! Observe the fast sometimes and also leave them (the fast) at other times; stand up for the prayer at night and also sleep at night. Your body has a right over you, your eyes have a right over you and your wife has a right over you.”

Bukhari Vol. 7 : No. 127

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